Blog
Athletes Racing to Urgent Care Offices
Athletes Racing to Urgent Care Offices While the common cold still holds the top position for urgent care visits, coming on strong is sports/exercise injuries. Bad news is that the new sports rage of pickleball has droves of folks flocking to... Read More
Road Trip Tips
TRAVELING IS NOT FOR SISSIES Traveling can take a toll on a body. Crowded airports and planes or long hours in a car can leave you stiff, sore, and sleepy. Even if you’re flying in first class or driving in a... Read More
Yard Work Safety
YARDWORK SAFETY Yardwork is war! Before revving up the mower, grabbing the shovel or hefting that bag of mulch prepare yourself for the battle. Below are some tips to keep your neck and back from being a casualty. Start from the ground... Read More
Proudly Caring for Veterans
Veterans now have access to a variety of healthcare programs including Chiropractic care through the VA’s Community Care Network. Through this community based program, Dr. David Hall has helped many veterans maintain good health and relieve chronic pain that may... Read More
PICKLEBALL INJURY PREVENTION TIPS
Pickleball combines restrained low-level volleys mixed with sudden high-level salvos. This can provide terrific athletic challenges and great health benefits. Activities like pickleball support cardiovascular fitness, muscle tone, bone density, balance, coordination, and agility. Here are some tips to help avoid... Read More
Save 40% on Low Back Pain Care with Chiropractic
Low back pain is a significant public health problem. Fifty percent of working Americans have back pain each year. In addition to its negative effects on employee productivity, back pain treatment accounts for some $134 billion in annual health care... Read More
Pregnancy Pain Relief
Pregnancy Pain Relief Round ligament pain is usually a sharp or stabbing pain in the lower belly or groin area most often occurring when rolling over or standing quickly. It can present itself virtually any time during pregnancy but is most... Read More
Midlife Menopause Mid-belly
Midlife Menopause Mid-belly A Simple Solution to a Midlife Tongue Twister While most postmenopausal women gain weight, especially around their middle, it is not solely attributable to menopausal or postmenopausal hormone changes. In fact, research shows that most midlife weight gain is... Read More
Even Mini Workouts Can Improve Your Health
Even Mini Workouts Can Improve Your Health Federal guidelines suggest that an adult should get 150 minutes of low intensity or 75 minutes of vigorous physical activity weekly. The federal guidelines are based on basic science – anatomy and physiology. So... Read More
Sleep is a 24/7 Process
Sleep is a 24/7 Process Proper sleep is crucial to physical and cognitive health in countless ways. Evidence demonstrates that poor sleep has a detrimental effect on a far-reaching range of disorders including obesity and type-2 diabetes; cardiovascular disease, hypertension... Read More
